Boss your birth Masterclass £49
“Really put my mind at ease in regards to labour and how to deal with surges. I feel much more prepped and informed of what’s to come and confident. Couldn’t recommend enough!”
2.5 hrs of essential birth prep and Hypnobirthing tips and techniques.
In this online group workshop we’ll cover the fundamental things you need to know about birth as well as the key Hypnobirthing tools to help you on the day.
You’ll finish the masterclass with a much better understanding of birth, your choices and rights, together with a toolbox of techniques to use during labour. Expect to feel more confident, prepared and ready to boss your birth!
Essential Antenatal & Hypnobirthing know-how…
Understand the physiology and science of birth…learn how your amazing mind and body work.
Understand how your mind interprets pain… so you can manage and control it.
Your Hypnobirthing toolkit, including breathing techniques for relaxation and and staying positive in labour.
How important the birthing environment is and how to make it your own…even if you’re in hospital!
Your rights in birth and how to make informed decisions and choices that feel right for YOU.
Practical ways your birth partner can support you.