Hypnobirthing courses Online and in the Northampton/Milton Keynes area.
What can you expect from a Hypnobirthing course with me?
Practical and logical.
There’s no hippy sh*t or clucking like a chicken - promise! You’ll learn useful relaxation and breathing techniques to keep you calm, relaxed and in control.
You’ll learn the science behind how your body works during labour, why your birthing environment is so important and you’ll understand how to make informed decisions.
We’ll put you back in control.
We’ll work together to build your confidence, let go of fear and get yourself in the right head space to be able to trust your body and your natural ability to boss your birth.
We will explore your birth options (yes, you have options!) and uncover what’s important to you so you can write a kick ass birth plan.