Will you get out a pocket watch and make me cluck like a chicken?

No. Firstly that’s not me at all! Secondly, it just doesn’t work like that. Hypnosis is simply another name for deep relaxation. We actually enter states of deep relaxation (or trance) all the time, by ourselves. Have you ever driven somewhere familiar and not been able to remember how you got there? You were in a state of trance - fully in control and still awake, but your conscious mind elsewhere. During the course, you will learn how to become skilled at tapping into this state of calm more quickly and easily.

Does Hypnobirthing actually work?

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When should I start Hypnobirthing?

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